Helpful Books & Resources On Giving Up Smoking

Any interested individual may visit e-stores like ebay or Amazon for browsing their indexes. A plenty of books and software are available. One may search through any popular search engine also. Many books, articles, journals are available on the Internet itself.

 

- Quit and Stay Quit - A Personal Program to Stop Smoking : Quit & Stay Quit Nicotine Cessation Program by Terry A. Rustin

 

- How To Quit Smoking Even If You Don't Want To by Barbara Miller

 

- The Tao Of Quitting Smoking by Joseph P. Weaver and Gary Toushek

 

- Stop Smoking with America's Foremost Hypnotist by Mesmer

 

- American Lung Association 7 Steps to a Smoke-Free Life by Edwin B. Fisher

 

- The Only Way to Stop Smoking Permanently - Allen Carr

 

- The Tobacco Dependence Treatment Handbook: A Guide to Best Practices by David B. Abrams and Michael G. Goldstein

 

- American Cancer Society's Freshstart : 21 Days to Stop Smoking by Dee, Ph.D. Burton

 

- Recovery from Smoking: Quitting with the 12 Step Process by Elizabeth Hanson Hoffman - L.S.W., A.C.S.W., Christopher Douglas Hoffman

 

- The How to Quit Smoking and Not Gain Weight Cookbook by Mary Donkersloot

 

- How to Quit Smoking without Gaining Weight by Martin Katahn

 

- Allen Carr's Easy Way to Stop Smoking Allen Carr

 

- Allen Carr's Easy Way for Women to Stop Smoking by Allen Carr

 

- Dying to Quit : Why We Smoke and How We Stop by Janet Brigham

 

- Quit: Read This Book and Stop Smoking by Charles F. Wetherall

 

- A Meditation to Help You Stop Smoking (Recovery Health Journeys Series) by Belleruth Naparstek